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Moderate to Vigorous Physical Activity

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Course Length

2 hours

Delivery Method

Asynchronous eLearning


On-Demand eLearning

Course Summary

This course tackles the sobering reality that 25% of children lack enough moderate-to-vigorous physical activity (MVPA) in their daily lives. It explores the crucial role MVPA plays in fostering healthy habits, happiness, and overall well-being. Discover evidence-based strategies to ignite movement in children, empowering them to develop strength, maintain a healthy weight, and cultivate lifelong vitality.

CEU Credits

.2 CEUs

CDA Competency Area
  • Content Area II: Steps to advance children’s physical and intellectual development
MN KCF Content Area
  • II.D: Promoting Physical Development

1 (Beginner)

State Approval
  • MN

This course is designed to be part of a Child Development Associate (CDA) Credential curriculum. It covers CDA Subject Area 2: Steps to Advance Children’s Physical and Intellectual Development. This course can also be taken as a stand-alone learning event, or as part of a broader early childhood education curriculum.