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Mindful Practices for Calmer Adults & Calmer Children

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Course Length

2 hours

Delivery Method



Online Instructor-Led for Minnesota Providers

Course Summary

Examine and learn practical foundations of mindfulness for use in common situations with kids. Practice simple mindfulness practices to bring presence and emotional regulation to the children you care for and work with every day. Investigate the nature of empathy and compassion–both for yourself and children to give our kids their best shot in the real world.

CEU Credits
CDA Competency Area
MN KCF Content Area
  • VI: Professionalism
State Approval
  • MN